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PDF dosyasını acamıyorum
18-10-2011, 11:39 PM
Yorum: #1
PDF dosyasını acamıyorum
Arkadaslar pdf dosyasını yanı adabe reader dosyasını telefonumda acamıyorum nasıl acabılırım gereklı uygulamalar var mısıdır ??? bayazitkaan@gmail.com bilgilendirirseniz veya uygulama varsa linkini atarsanız sevinirim ...Şimdiden teşekkürler...
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19-10-2011, 02:03 AM
Yorum: #2
Smokers Ally
Often men and women are addicted to something without ever realizing they've been addicted. Often they don't realize they also have an addiction until they decide to stop whatever it is these are doing. Smokers are often like this. They often say they can quit smoking cold turkey whenever they choose. Unfortunately, as the many people who try to make big savings each year find over, it's not that uncomplicated. Anyone who tells you it happens to be easy is either lying or has not tried. To stop cigarettes requires commitment, dedication and then a real desire to stop smoking. It also takes help support from friends, family and also co-workers. Here are a lot of the challenges you may face as you try to quit nicotine cold turkey.

Perhaps the best hurdle one has to overcome every time they quit smoking cold turkey is actually a spouse that also bud. Situations can be shunned, places boycotted, etc. but it's very difficult to shut out your spouse. A compromise must come to be reached. The best case could be to get your spouse to give up smoking also. However, they often are unwilling to achieve this. The next best thing is to run a compromise where they agree to not ever smoke in your presence and then to brush their teeth as soon as they smoke. This will help characteristics triggers that make you reach for your cigarettes.

Friends who smoke may also be a problem when you aim to quit smoking cold turkey. If you are used to going out with friends who smoke, you are able to feel very lonely and left out when they go outside to illuminate. Friends can be the best source of support for all those trying to quit, but can much like easily undermine your results. Convincing a friend to fix smoking cold turkey with you offers you a source of support and also an ally remember when you are out and about.

Co-workers can be act similarly as friends when you decide that must be time to quit smoking cigarettes cold turkey. They present the same challenges combined with provide the same possibilities. Why not try to set up an office wide smoking cigarettes cold turkey drive. It will provide a great sustain mechanism. Those who try and fail could be eager to continue supporting those still relating to the wagon.

When you opt to stop smoking cold turkey, the challenges can possibly be great, but so are definitely the rewards. It can be practiced, but you'll need support and dedication.

Linkleri görebilmek için üye olmalısınız. Üye olmak için buraya tıklayın.
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19-10-2011, 05:14 AM
Yorum: #3
SmokersAlly
Often individuals are addicted to something without ever realizing they may be addicted. Often they don't realize they have an addiction until they opt to stop whatever it is these are doing. Smokers are often along these lines. They often say they are able to quit smoking cold turkey every time they choose. Unfortunately, as the millions of people who try to to give up smoking each year find available, it's not that convenient. Anyone who tells you it's always easy is either lying or has not tried. To stop tobacco use requires commitment, dedication and a real desire to given up smoking. It also takes sustain from friends, family along with co-workers. Here are a few of the challenges you may face any time you try to quit cigarettes cold turkey.

Perhaps the biggest hurdle one has to overcome should they quit smoking cold turkey is known as a spouse that also cigarette smoking. Situations can be prevented, places boycotted, etc. but it's very difficult to shut out your spouse. A compromise must possibly be reached. The best case is usually to get your spouse to quit smoking also. However, they often are unwilling to achieve this. The next best thing is to work out a compromise where they agree to fail to smoke in your presence and then to brush their teeth as soon as they smoke. This will help avoid the triggers that make you take your cigarettes.

Friends who smoke may also be a problem when you aim to quit smoking cold turkey. If you are used to going out with friends who smoke, you can actually feel very lonely and ignored when they go outside to glow. Friends can be an outstanding source of support while you're trying to quit, but can simply as easily undermine your endeavours. Convincing a friend to halt smoking cold turkey with you can offer a source of support plus an ally if you are out and about.

Co-workers can be act in a similar way as friends when you decide that it's time to quit smoking cigarettes cold turkey. They present the same challenges and provide the same business opportunities. Why not try to set up an office wide stopped smoking cold turkey drive. This will likely provide a great sustain mechanism. Those who try and fail might be eager to continue supporting those still over the wagon.

When you choose stop smoking cold chicken, the challenges can end up great, but so will be the rewards. It can be made, but you'll need assist and dedication.

Linkleri görebilmek için üye olmalısınız. Üye olmak için buraya tıklayın.
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